| Keywords: high qualified athletes, creatine, food supplement The report shows the use of the food supplement Creatine from high qualified athletes, throwers in particular. We.ve conducted an experiment with 4 high qualified throwers by including the use of creatine for a period of one month. We have conducted a number of strength and speed-strength tests on the 10th and 30th day of the supply. We offer the results of the tests as well as useful advices for use of the creatine by elite athletes. |
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