Key words: throws, explosive power
The publication treats the question about the discrepancy between increasing the index which is measuring the strength of the lower extremities and indexes of explosive power for throwers. We were investigating sixteen elite throwers for the period of two competitive years. It is made comparative analysis and the dependence between the separate indicators for explosive power is examined. The final results defined two typical for the throwers exercises as most important for the development of the specific explosive power (the final hummer made with eight kilograms throwing weight and throwing like hummer with sixteen kilograms throwing weight with one turn).